| Lose the Table Salt: Table salt is sodium chloride that has been processed at high temperatures, which changes the molecular structure and removes vital minerals. It also contains additives and anticaking agents. Excess consumption is associated with high blood pressure, fluid retention, heart and kidney disease. The best way to balance minerals (including sodium) is to use Celtic Sea Salt. It contains 80 vital minerals which help maintain fluid balance, normalize blood pressure, enhance digestion and nourish the adrenal glands. |
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